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I hope you find inspiration on this website to support you on your personal journey. I want to be clear that I provide coaching services and meditation instruction to support personal growth and development. I am not a medical or mental health professional or therapist and do not offer medical advice, psychological counseling or therapeutic services. Coaching, meditation, the information on this website or shared during any type of session, and the resources available for download through this website are not medical or health advice, and do not replace seeing a licensed medical or mental health professional, or other healthcare provider. ©2024-2025 Spirit in Training, LLC